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Melinda Ryan

Yoga Instructor

RYT 200

With the encouragement of her yoga instructors, Melinda completed her 200-hour Yoga Teacher Training certification in 2014. As a Registered Nurse in spine care for 13 years, Melinda understands the importance of core strength, proper alignment and balance—especially as we age. Her yoga classes at ANCHOR incorporate these basic movement principles to help her clients move more effectively and with less injury. She focuses on combining the breath with movement to keep us present in the moment and calm the mind.

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