• ANCHOR Kitchen

Chickpea Curry (Chhole)

Ingredients

-1 medium serrano pepper, cut into thirds

- 4 large cloves garlic

- 1, 2-inch piece fresh ginger, peeled and coarsely chopped

- 1 medium yellow onion, chopped (1-inch)

- 6 tablespoons sunflower oil or grapeseed oil

- 2 teaspoons ground coriander

- 2 teaspoons ground cumin

- ½ teaspoon ground turmeric

- 2 ¼ cups no-salt-added canned diced tomatoes with their juice (from a 28-ounce can)

- ¾ teaspoon kosher salt

- 2, 15-ounce cans chickpeas, rinsed

- 2 teaspoons garam masala

- Fresh cilantro for garnish


Directions

Step 1

Pulse serrano, garlic and ginger in a food processor until minced. Scrape down the sides and pulse again. Add onion; pulse until finely chopped, but not watery.

Step 2

Heat oil in a large saucepan over medium-high heat. Add the onion mixture and cook, stirring occasionally, until softened, 3 to 5 minutes. Add coriander, cumin and turmeric and cook, stirring, for 2 minutes.

Step 3

Pulse tomatoes in the food processor until finely chopped. Add to the pan along with salt. Reduce heat to maintain a simmer and cook, stirring occasionally, for 4 minutes. Add chickpeas and garam masala, reduce heat to a gentle simmer, cover and cook, stirring occasionally, for 5 minutes more. Serve topped with cilantro, if desired.

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ANCHOR life + fitness

112 S. Broad Street

Kennett Square, PA 

Telephone: 610.444.5433