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Mon, Sep 11

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ANCHOR life + fitness

Fall Sports Performance Block

What can we say? Training athletes is our jam. We love working with student-athletes to increase their strength, power, speed and agility so that they can perform their best on the field, court, track, ice, pool . . . or wherever your respective sport takes you.

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Time & Location

Sep 11, 2023, 4:30 PM – Dec 08, 2023, 5:30 PM

ANCHOR life + fitness, 112 S Broad St, Kennett Square, PA 19348, USA

About the Event

Our group classes are organized in 13-week blocks and are open to athletes from 6th grade to college. The size of groups is always limited to ensure quality coaching and instruction in each session. Our sports performance athletes receive a combination of strength training, performance training and mobility work for injury prevention.

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