Paleo Pumpkin Pancakes

Ingredients:

1/4 cup pumpkin puree 3 tbsp almond milk 1 tbsp honey or maple syrup 3 eggs 1 tbsp coconut oil, melted, plus additional for pan 1 tsp vanilla 1/4 cup coconut flour 1 tsp cinnamon Pinch of nutmeg 1/4 tsp salt 1/4 tsp baking soda


Instructions:

In a large bowl, whisk together the dry ingredients – the coconut flour, cinnamon, nutmeg, salt, and baking soda. Then in a separate bowl, whisk together the wet ingredients – the pumpkin puree, almond milk, honey, eggs, oil, and vanilla. Add the dry ingredients to the wet ingredients. Stir together until just combined. Heat a griddle or non-stick skillet to medium heat. Coat pan with coconut oil. Pour about 1/4 cup of batter onto the skillet. Cook for 2-4 minutes until the bottom is cooked through, and then flip. Cook for another 2-4 minutes until lightly browned. Repeat with remaining batter. Serve warm with your favorite toppings (pecans, bananas, maple syrup, etc.) and enjoy! Makes about 4 small pancakes, or 1 serving.

Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Facebook
  • Instagram

ANCHOR life + fitness

112 S. Broad Street

Kennett Square, PA 

Telephone: 610.444.5433

© 2020, ANCHOR life+fitness