Spicy Sausage and Vegetable


- 3 cups pasta sauce any of your choice. (I make mine from scratch for recipe)

- 1 cup kidney beans

- 1 cup white pinto beans

- 1 small white onion

- ¾ cup kale (frozen or fresh)

- ¾ cup corn (frozen or fresh)

- ¾ cup peas (frozen or Fresh)

- 1 lb Spicy Italian sausage or lean ground beef

- Salt, pepper, cayenne pepper, chili pepper, oregano to taste

*Extra flavor: add favorite cheese

*Add a grain to make it heartier. I like brown rice.