Spicy Sausage and Vegetable

Ingredients:

- 3 cups pasta sauce any of your choice. (I make mine from scratch for recipe)

- 1 cup kidney beans

- 1 cup white pinto beans

- 1 small white onion

- ¾ cup kale (frozen or fresh)

- ¾ cup corn (frozen or fresh)

- ¾ cup peas (frozen or Fresh)

- 1 lb Spicy Italian sausage or lean ground beef

- Salt, pepper, cayenne pepper, chili pepper, oregano to taste

*Extra flavor: add favorite cheese

*Add a grain to make it heartier. I like brown rice.

Directions:

1. Soak beans overnight in water, once done soaking add to crockpot.

2. Add sauce to cover beans.

3. Add onions, spices to crock pot and bring to a simmer.

4. Add vegetables bring all to a boil, then down to a simmer.

5. Brown the sausage or beef, add any additional spices to your liking.

6. Add meat mixture to crock pot and simmer for 2-3 hours, until done.

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