a space to move. a place to connect.
ANCHOR life + fitness is an inviting space that inspires its clients to make healthy life choices. After years of designing schools and studying the impact of architectural design on student test scores, Renee redirected her focus to creating a holistic wellness center. Countless studies have proven that there is a direct correlation between how a person feels and their environment as well as how that environment affects their performance. Wellness is much more than just eating right and working out. It's your daily interactions, your life experiences, social interactions, and your environment that impact your outlook and motivations in life. ANCHOR life + fitness owners, Renee and Charlene, firmly believe that if you combine nutrition education, strength training, and yoga in a beautiful environment you can create the potential for increased inspiration and commitment to building a foundation of a balanced mind and body. This is what finding your ANCHOR is all about. It is about creating the foundation that will be with you through everything. It is about self-empowerment that is unwavering and finding inspiration in those things that surround you.
After graduating with a master's in exercise physiology, Charlene worked for a small personal training company followed by offering in-home training services through her own company. With hours focused on teaching people how to get stronger, Charlene realized there were more pieces that would complement her personal training efforts. Charlene believed balancing the strength training with yoga and nutrition would create a more comprehensive approach to overall wellness. It is this philosophy, coupled with Renee's architectural vision, that became the catalyst for opening ANCHOR life + fitness, a holistic wellness center with an individualized approach.
In October 2016, this dream became a reality. On the fitness side, the ANCHOR team focuses on movement quality, strength, and increased understanding of body awareness. The addition of yoga enables clients to build a solid foundation of mental and physical strength while learning to stabilize the spine and increase range of motion. In addition to fitness and yoga, ANCHOR offers a nutrition program that focuses on education, healthy meals, meal prep, and hands on learning in our kitchen as well as private sessions with a health coach.
Most importantly, we are a facility that focuses on welcoming everyone into our ANCHOR family. We are here to help you on your healthy lifestyle journey.
We love positive energy, it is contagious. Bring it with you.
Search for knowledge and expand your vision for your own personal possibilities. Dreams do come true. Hard work and determination can make them become a reality.
Be responsible for your decisions, and take responsibility. No one is perfect. Live into that and be the best you can.
Be open and honest with us, as well as, yourself. We are here to help you every step of the way.
Be mindful of yourself, your body, your mind... care for yourself and be kind to yourself.
Include others, make friends, and join our community to find strength in more than just a physical state.
Be supportive and offer encouragement.
Have fun, above all, have fun!
Your privacy is very important to us. We strive to offer our visitors the many advantages of Internet technology and to provide an interactive and personalized experience. We will never sell, barter, or rent your email address to any unauthorized third party. Period.”
Like most Web sites, we also collect information automatically and through the use of electronic tools that may be transparent to our visitors. For example, we may log the name of your Internet Service Provider or use cookie technology to recognize you and hold information from your visit. As we adopt additional technology, we may also gather information through other means. In certain cases, you can choose not to provide us with information, for example by setting your browser to refuse to accept cookies.
What we do with the information we collect
Like other Web publishers, we collect information to enhance your visit and deliver more individualized content. We respect your privacy and do not share your information. Aggregated Information (information that does not personally identify you) may be used in many ways. For example, we may combine information about your usage patterns with similar information obtained from other users to help enhance our site and services (e.g., to learn which pages are visited most or what features are most attractive).
This policy and the use of this Site are governed by the state in which we are primarily located. If a dispute arises under this Policy we agree to first try to resolve it with the help of a mutually agreed-upon mediator in the city and county in which we are primarily located. Any costs and fees other than attorney fees associated with the mediation will be shared equally by each of us. If it proves impossible to arrive at a mutually satisfactory solution through mediation, we agree to submit the dispute to binding arbitration in the city and county in which we are primarily located, under the rules of the American Arbitration Association. Judgment upon the award rendered by the arbitration may be entered in any court with jurisdiction to do so. This statement and the policies outlined herein are not intended to and do not create any contractual or other legal rights in or on behalf of any party.
Our Company Commitment to Children’s Privacy
Protecting children’s privacy is especially important to us. It is our policy to comply with the Children’s Online Privacy Protection Act of 1998 and all other applicable laws. Therefore we restrict our Web site to persons eighteen years or older.
YOU MUST BE EIGHTEEN (18) YEARS OR OLDER TO ACCESS THIS WEB SITE. IF YOU ARE UNDER EIGHTEEN YEARS OF AGE, YOU ARE NOT PERMITTED TO ACCESS THIS WEB SITE FOR ANY REASON. DUE TO THE AGE RESTRICTIONS FOR USE OF THIS WEB SITE, NO INFORMATION OBTAINED BY THIS WEB SITE, FALLS WITHIN THE CHILD ONLINE PRIVACY ACT (COPA) AND IS NOT MONITORED AS DOING SO.
Our Company’s Commitment to Data Security: Services and Web sites we sponsor have security measures in place to protect the loss, misuse, and alteration of the information under our control. While we make every effort to ensure the integrity and security of our network and systems, we cannot guarantee that our security measures will prevent third-party “hackers” from illegally obtaining this information.
Revisions to This Policy: Our company reserves the right to revise, amend, or modify this policy, our Terms Of Service agreement, and our other policies and agreements at any time and in any manner, by updating this posting.