
Apricot Almond Energy Bars
INGREDIENTS ½ cup raw almonds 1 cup dried apricots 2 tbsp unsweetened shredded coconut 1 tbsp chia seeds ½ tsp vanilla essence ½ tsp...

SUMMER'S Last Tomato Tart
INGREDIENTS Crust 1 ½ cups (375 mL) whole-wheat flour ½ cup (125 mL) corn flour (not corn starch) 1 tsp (5 mL) salt 1 Tbsp (15 mL)...

Sweet Potato Fritters with Lemon-Tahini Sauce
Ingredients 3/4 cup plain whole-milk Greek yogurt 2 tablespoons tahini 2 tablespoons fresh lemon juice 1 garlic clove, finely grated 1/2...

Bucatini with Winter Pesto and Sweet Potatoes
Ready in under 30 minutes, this deserves a spot in your weeknight dinner rotation come winter. YIELDS: 4 servings PREP TIME: 20 mins...

Chickpea Curry (Chhole)
Ingredients -1 medium serrano pepper, cut into thirds - 4 large cloves garlic - 1, 2-inch piece fresh ginger, peeled and coarsely chopped...

Paleo Pumpkin Pancakes
Ingredients: 1/4 cup pumpkin puree 3 tbsp almond milk 1 tbsp honey or maple syrup 3 eggs 1 tbsp coconut oil, melted, plus additional for...

Roasted Garlic and Rosemary Pumpkin Hummus
Ingredients: 1–2 cloves roasted garlic 2 tablespoons olive oil 2 tablespoons water 1 can chickpeas, drained and rinsed 2/3 cup pumpkin...

Pumpkin Risotto with Goat Cheese
Ingredients: 4 cups bone broth or vegetable stock 1 cup canned pumpkin puree 2 tablespoons unsalted butter 1 shallot minced 1 teaspoon...