What's that smell?

Regularly washing your yoga mat is just as important as regularly washing your yoga clothes! Wiping them down in between practices is great but once in a while they need a deep cleaning to prevent getting stinky. To thoroughly clean, submerge the mat in warm water with a small amount of mild soap (dish soap or hypoallergenic laundry detergent work great). You can do this in your bath tub or even in your washing machine on a gentle cycle. Be sure to rinse completely as any residue of soap will be slippery when you practice. Keep in mind that depending on the thickness and material of your mat, it can take several days to completely air dry. Still detect an odor? Try a little white vinegar to

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