WHY YOU SHOULD BE USING A CAST IRON PAN

I became a convert to the cast iron way of life about 5 years ago when I found a 10” Griswold pan in the basement of my parent’s house. Long forgotten from my father’s college days, it still had its shiny seasoning coating the bottom without a speck of rust. I took it home, excited to find an alternative to non-stick Teflon pans, which research has shown may cause ill health effects from the chemicals in the coating. Five years later, that Griswold is the pan I cook with 95% of the time. Aside from a saucepan to boil water, or a stockpot to make soup in, I use my cast iron for everything. As a permanent fixture on my stove top, I don’t even bother putting it away in the cabinet. I use i

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