Time to Get on the “Training” Train..

You know the feeling, the alarm sounds, and you grudgingly role over to attend to it, pondering the choice at hand; “do I get up and workout?” or “do I enjoy another blissful hour of sleep that will result from hitting snooze?”. While this lack of motivation may be chalked up to laziness, the purpose behind your training may in fact be what is hindering your excitement. In reality, there exists a stark contrast between “exercising” and “training.” Think of the environment in which you work out. Now think about the environment in which an athlete does the same. The former differs in much more than the absence of a grunting, protein-powder-guzzling stereotype. Though everyone’s situation is di

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