need to stay strong in the off season?

want to help prevent injuries?

The goal of the Sports Performance program at ANCHOR is to help your athlete get stronger, improve nutrition, keep them on the field and away from the athletic training room or doctor's office. 

 We are only taking 12 athletes this time around! 

12 week program for athletes in 6th -12th grade, as well as college students.


12 week program starts



Ready to get stronger and faster? Ready to improve in your sport?

Want to prevent injuries?

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© 2017, ANCHOR life+fitness

ANCHOR life + fitness

112 S. Broad Street

Kennett Square, PA 

Telephone: 610.444.5433