6WT
Seminar Videos

If you missed any of the Seminars for 6WT or you want a refresher...here are the archived videos.

Week 5

This week's topic focuses on Environmental Factors and going forward.

Week 4

This week's topic focuses on the benefits of Fats.

Week 3

This week's topic focuses on Blood Sugar Regulation.

Cognitive Pursuits

Help change your mindset with Meghan.

Week 2

This week's topic focuses on Digestion.

Week 1

Our first week's Nutrition Seminar in 6WT focuses on...the full 6WT nutrition overview, background behind and the main topic of reducing sugar cravings.